You may feel alone and overwhelmed! I get it, I’ve been there. I am here to help you! I have been trained as a Peer Support Coach for Mental Health by DBSA (Depression Bipolar Support Alliance.)

What is a Peer Support Coach for Mental Health?

I am a Peer Support Coach for Mental Health. This means I am your peer because I also have a diagnosis of mental illness with depression and anxiety. I understand what you are going through and I specialize in giving you the support you need. I am also a coach as I have been trained to give you personalized help with ideas, tools, and encouragement as you move along your path of recovery and healing. I will help you understand your symptoms and what is happening to you, take away the fear of treatment, assist you in making a recovery plan, help you to overcome any barriers to that plan, help you to find good doctors and therapists, and guide you as you discover healing, live in wellness, and become your best self.

Depression and anxiety hit you right where you live affecting how you think, feel and behave. They are devastating illnesses. The good new is that there are answers for recovery. No matter how long you have suffered with depression and/or anxiety you can live in wellness and experience joy. I have so much to offer. Sign up for a free consultation below.

See Elaine’s Background and Qualifications by clicking here

I can assist you in the following ways:

• Share with you 30 plus years of experience living with depression and anxiety.
• Validate and help you understand your pain and suffering.
• Help you to recognize the symptoms of depression and anxiety.
• Educate you on eliminating the stigma.
• Provide hope and perspective on becoming well.
• Help to remove the fear about treatments for these illnesses.
• Assist you in finding professionals in the psychiatric field, both doctors and therapists.
• Help you gather information and come up with insightful questions to share with your doctor and therapist.
• Provide personalized support from someone who understands what you are going through.
• Give empathy and be an example to you of a person who lives in recovery.
• Share my personal stories with you.
• Listen to your questions and ideas and understand your needs and wants.
• Assist you in making a recovery plan that is tailored to you.
• Help eliminate road blocks and barriers on your path to wellness.
• Help you set simple recovery goals that are obtainable.
• Help you to instigate positive thinking patterns.
• Help you feel worthy of wellness, worthy of being your best self and worthy all that is good in the world. I use spiritual tools to do this.
• Stay by your side and give support as you take the steps to discover healing and live in wellness.

Let’s get started!

Book a Free Consultation Appointment Here 

Book an Existing Client Appointment Here