Lists – I Love Them!
What Not to Say & What to Say
“We must listen to understand, not to reply” Words are powerful, they can heal and they can wound. Sometimes, even well intended communication can be hurtful. When it comes to communicating with a loved one suffering from depression and anxiety it can be hard to know what to say. Most likely this loved one is…
Why I Run
Top Ten
“A good laugh and a long run are the two best cures for many things” Running is a great sport all you have to do is open your front door. And It is free, well, except for buying a great pair of running shoes. I prefer Hoka. They are really expensive, but your knees will…
When I Am Healthy I
“Nothing feels as good as being healthy!” This list has been a big help to me……When I am not feeling well, it is difficult for me to remember what I am like when I am well! Likewise, and fortunately when I am well I can’t remember how bad it was to be sick. This list…